A nice raw food vegan recipe to try !
INGREDIENTS
Soak separately in large bowls for 8-10 hours, then drain:
- 2 cups pumpkin seeds
- 2 cups almonds
- 1 yam or sweet potato (peeled)
- 2 carrots
- 1 cup parsley
- 1 onion
- 2 celery stalks
- 1 T. Herbamere®
- juice of 3 small lemons
- 3 cloves garlic, crushed
- meatless chick seasoning to taste
Using a Champion juicer with blank (instead of screen), run all ingredients thoroughly through except the seasonings.
Add all remaining ingredients to mixing bowl. Mix well. Form into desired shape on serving platter and garnish with almonds and greens. Can also be used as a spread for sandwiches. The raw food vegan recipe is ready to serve...nice one ! Enjoy it !
curried-grain-and-nut-dish.

I personally love raw foods and wanna share what I've learned from a
ReplyDeleterespective editor James Reno for
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