HOW TO MAKE RAW FOOD VEGAN

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Raw Almond Pumpkin Seed Pate

Raw Almond Pumpkin Seed Pate

A nice raw food vegan recipe to try !
INGREDIENTS
Soak separately in large bowls for 8-10 hours, then drain:
  • 2 cups pumpkin seeds
  • 2 cups almonds
Cut into 2" pieces (small enough to get into the hopper of a Champion Juicer):
  • 1 yam or sweet potato (peeled)
  • 2 carrots
  • 1 cup parsley
  • 1 onion
  • 2 celery stalks
Seasonings to add later:
  • 1 T. Herbamere®
  • juice of 3 small lemons
  • 3 cloves garlic, crushed
  • meatless chick seasoning to taste
Instructions:

Using a Champion juicer with blank (instead of screen), run all ingredients thoroughly through except the seasonings.
Add all remaining ingredients to mixing bowl. Mix well. Form into desired shape on serving platter and garnish with almonds and greens. Can also be used as a spread for sandwiches. The raw food vegan recipe is ready to serve...nice one ! Enjoy it !
curried-grain-and-nut-dish.

1 comments:

  1. I personally love raw foods and wanna share what I've learned from a
    respective editor James Reno for
    Raw-Food-Repair.com
    Feel free to visit the site!

    ReplyDelete